TheraBeats: How Hip-Hop and Counselling Unite for Mental Health & Healing
Hip-hop is more than music—it’s a movement, a mindset, and a mirror to the soul. Every beat tells a story, every lyric holds a truth. From struggle to success, pain to power, hip-hop speaks for the unheard and fuels the dreamers. This isn’t just a genre; it’s a way of life.
Psychologist vs Therapist vs Counsellor: What Are the Differences?
Counsellor, therapist, and psychologist are all mental health professionals, but they differ in their training and scope of practice. Counsellors help clients with life challenges like stress and relationships, often providing short-term, solution-focused support. Therapists offer psychotherapy for emotional or mental health issues, typically over a longer term, and can include various mental health practitioners. Psychologists, with advanced training, specialize in assessment, diagnosis, and research, often offering in-depth, evidence-based treatment.
Disclaimer
The content on this blog is meant for entertainment and informational purposes only. The views and interpretations shared are personal opinions and should not be considered professional advice. While the articles explore various topics, including relationships and mental health, they are intended for fun and general discussion. For any mental health concerns or counseling support, you can book an appointment with me. Please note that this blog is not a substitute for professional therapy.