In Thatched At Night, UK rapper Confz paints a raw portrait of survival, silence, and emotional exhaustion. With lyrics like “Pure Henny in the cup no mixer” and “I know hard work, I don’t know luck,” the track explores themes of trauma, loyalty, and growing up under pressure. In this TheraBeats blog, a therapist breaks down the song’s deeper emotional layers—how music like this speaks where words often fail, and why it matters for mental health in marginalized communities.

Central Cee’s "Gen Z Love" reflects modern relationships shaped by social media and emotional struggles. With lyrics highlighting insecurity, digital validation, and connection, it mirrors Gen Z’s love experience today. This blog explores how counselling theories can help navigate these challenges for healthier, more authentic relationships.